UW Division of Recreational Sports

Scroll down for Nat classes. Group-X Stickers on sale NOW!

SERF GROUP FITNESS CLASS SCHEDULE SUMMER ~ May 19 - August 8, 2008

Time & Length	Monday	Tuesday	Wednesday	Thursday	Friday
7:00am (45) Runs 6/16 - 8/8	Sherry's Group Strength	Christian's Early Riser Spin	Sherry's Group Strength	Christian's Early Riser Spin
11:15am (30)		Alison's Core Crunch	Jaclyn's Core Crunch	Alison's Core Crunch	Jackie's Core Crunch
12:00pm (45)	Rachael's Core & More	Lori's Summer Workout	Lori's Zumba	Lori's Summer Workout
12:15pm (45)	Monica's Mid-day Spin		Monica's Mid-day Spin
4:30pm (60)	Rachael's Group Strength	Jen's Box Blast	Rachael's Group Strength	Sherry's Cardio
5:15pm (60)	Alison's Spin		Alison's Spin
5:45pm (60)	Raquel's Zumba	Brittany's Group Strength	Raquel's Zumba	Brittany's Group Strength
6:30pm (60)		Erica's Spin		Erica's Spin
7:00pm (45)	Jackie's Powerflow	Lorenzo's African Dance	Raquel's Powerflow	Carmen's Core & More
Location: SERFclasses held in the Fitness Studio, Spin classes held in Racquetball Court #8. The schedules are based on facility and instructor availability. Class time lengths are noted in parentheses on the schedule. Hot weather may affect scheduling and programming in non-air conditioned areas. Schedule is subject to change. Be prepared to show your ID and Group-X sticker when entering classes.
NAT GROUP FITNESS CLASS SCHEDULE SUMMER ~ May 19 - August 8, 2008

Time & Length	Monday	Tuesday	Wednesday	Thursday	Friday
12:00pm (45)		Jackie's Cardio Sculpt		Jackie's Cardio Sculpt
4:45pm (60)	Beth Ann's Step Sculpt	Jaclyn's Zumba	Beth Ann's Step Sculpt	Olive's Tai Chi
5:00pm (60) until 5/21	Leah's Aqua Cardio		Leah's Aqua Cardio
6:00pm (60) starts 5/28	Leah's Aqua Cardio		Leah's Aqua Cardio
Location: Classes held in Gym 2, Aqua Cardio held in the Diving Well. The schedules are based on facility and instructor availability. Class time lengths are noted in parentheses on the schedule. Hot weather may affect scheduling and programming in non-air conditioned areas. Schedule is subject to change. Be prepared to show your ID and Group-X sticker when entering classes.

Accessibility • Campus Map • Forms • FAQ • Mission • Policies • Rec Sports Board • UHS Sports Medicine