Small Group Training.
Receive the training benefits of Personal Training for a lower cost.
Small Group Training is a unique opportunity to receive instruction from a personal trainer while working out with others who share similar fitness goals. Your trainer will lead you through a structured series of workouts while providing feedback on your technique and form. Come prepared to learn, sweat, and be motivated!
This 45 minute full-body circuit class will use balls, bands, kettlebells, and more! Get in, get out, get fit. Quick.
Student: $64 Affiliate: $88
- Participants with intermediate to varied fitness levels
- Dynamic warm-up
- Muscle and cardio exercises
- Full-body workout
- Classes are 45 minutes
Get your high-intensity workout our way! This is a rigorous program for avid fitness freaks in which you'll experience a competitive class environment requiring you to "bring it". Join a comunity of your fellow fit Badgers in BuckyFit.
Student: $45 Affiliate: $55
- Participants with a high level of fitness (cardio and strength)
- Established fitness routine
- Drills to improve power, speed and coordination
- Circuit training
- Use of equipment such as TRX, ViPR, Kettlebells and battle ropes
- Four class times to choose from each week
- Each class is one hour long
Light your fitness fuse with this explosive workout. Uses TRX suspension system along with other functional equipment. Obliterate fat, be strong, get lean with TRXextreme!
Student: $39 Affiliate: $49
- Participants who are currently exercising and want a new workout experiences
- Circuit-based workout
- TRX suspension training exercises
- Use of kettlebells and BOSUs
- Bodyweight exercises
- 12 sessions with 4 classes to choose from per week
- Each class is 45 minutes